- delivering EXCELLENCE
- generating HOPE
- providing DIGNITY
- fuelling AMBITION
Streetfit is designed to improve the general physical and mental health of participants. The programme focuses on sustainable fitness, empowering users to continue their fitness regimes regardless of the environment in which they live or any budget restraints they may have. A feature of the programme is the ability to tailor the exercises to suit the overall capabilities of an individual, meaning that groups of mixed capabilities can take part in the same sessions.
• Strength, endurance and agility training
• Low.moderate and high-intensity sessions
• Environment based sessions
• Cardiovascular development
• Performance evaluation
• Peer Mentoring
As with all Street Soccer Academy programmes service users are offered the opportunity to gain first-hand experience of planning, delivering and evaluating sessions.
Streetfit Learning outcomes:
• Improved health, fitness and energy levels
• Increased sense of control
• Improved mental health and stress levels
• Self-awareness skills
• Leadership skills
• Importance of co-operation and achievement
• Increased self-confidence and esteem
• Enhanced feelings of wellbeing
To assist service users with a clear pathway of development structured programmes have been implemented (See ‘Programme Levels’ at the foot of this page). With clear exit strategies and defined development opportunities combined with an ongoing appraisal system, all service users have a clear understanding of their status with us and increased motivation to progress through the different levels on offer.
Families, males, females, children (aged 5 and over)
Ill health, recovering addicts, troubled families, homeless, ex-armed servicemen and women, disadvantaged children.
Improved health, fitness and energy levels, Increased control, Improvement of mental health and stress levels, Development of self-awareness skills, Development of leadership skills, Importance of co-operation and achievement, Increased self-confidence and esteem, Enhanced feelings of wellbeing.